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INTENTIONAL COLD EXPOSURE (ICE) BREATH & YOGA

Register Here! Offering Highlight: Guided yoga, breath, and full body ice bath immersion. Cold exposure provides scientifically proven mental and physical health benefits. Offering Overview: Intentional cold exposure (ICE) with certified Breath & Cold coach, Jeremiah Davidson. The session will include a short yoga practice, supportive breathwork, and guided individual ice bath immersions. The complete […]

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