January 2020
Green is the New Black: How to Go Green in your Spa with Color Up
Register Here! Color Up your spa with ideas to be more eco-conscious! There are so many small things you can do in your spa to work toward a more sustainable business. Today's consumers are more savvy than ever before and more connected to social, and environmental consciousness. Learn how you can work to be an ally to Mother Earth and why choosing Color Up is a great choice for your eco-conscious business. You will receive the link to this course…
Find out more »Cough, Cold, and Flu: Can Cannabinoids Help Us Avoid Illness and Dis-ease?
Register Here! Using phytocannabinoids to help prevent illness Winter usually has us inside more often, catching illnesses, and everyone is trying to “not get sick”. This month we will explore how CBD and other cannabinoids can help us overcome the winter cough, colds, and flus and actually prevent us from getting sick in the first place.
Find out more »Embodied Connections
RSVP here: http://bit.ly/2QLjj1U We Talk, Real Talk is excited to invite you to a series that is equal parts yoga movement, breathing exercises, and authentic conversation with like-minded people. We know a goal for many of us at the beginning of a new year is to get more physical exercise. We sign up for the gym or a class, and often a few weeks into the year we do not keep up with our commitment. Many of us find the…
Find out more »Color Up Deep Stretch
Register Here! Looking to relax and unwind? Join us at 2191 Events for ColorUp Yoga! Deep Stretch is an accessible slow-flow style yoga class. It focuses on floor-based stretching that allows muscles to relax and lengthen, which puts less strain on the skeletal system and reduces tension throughout the body. The instructors will provide education and assists using ColorUp products and essential oils that will allow your body to fall into full restorative bliss. Feel free to arrive early to…
Find out more »Breathwork Group Meditation
Register Here! Conscious Breathwork is a lie down meditation which promotes extraordinary states of consciousness. Kyle and Sal of ImprobableReality.org will guide participants to use a circular breathing pattern which safely maximizes oxygen intake and leads to heightened states of healing. Enjoy a physical, spiritual, and emotional journey inward during this workshop! They welcome all types of students and encourage first timers and beginners alongside seasoned pranayama yogis to attend.
Find out more »Morning Meditation & Gentle Yoga Flow
Register Here! Ready for the perfect way to begin the week? Join me at Color Up Therapeutics each Sunday morning from 9am-10am for a Morning Meditation and Gentle Yoga Flow. Every Body is welcome! This class is suitable for any level of yoga experience! Arrive early and enjoy a complimentary cup of CBD tea.
Find out more »February 2020
Gentle Vinyasa Flow
Buy tickets here: https://bit.ly/2Hlz7Tl Join me in both February & March to recenter and help get you over that midweek hump! A gentle vinyasa is slower than your typical Vinyasa class. We will be intentional and slow moving in both standing and seated positions, giving ourselves the opportunity to calm our nervous systems, and truly drop into our bodies. A restorative practice for both our bodies and minds. Class Schedule: February 12th February 19th February 26th March 18th March 25th…
Find out more »Ecstatic Dance & Art
Join us for an evening of play and expression. We will invoke your inner child through movement and art. Join us for an evening of play and expression. We will invoke your inner child through movement, art, and CBD. Leave your perfectionism at the door and step into a world of spontaneous and joyful creation. We will use an ecstatic dance practice led by Jessica Jean muir to drop out of our heads and into our bodies. Ecstatic dance is a…
Find out more »March 2020
CANCELLED: Sunday Morning Meditation & Gentle Yoga Flow
Ready for the perfect way to begin the week? Treat your body and mind to an hour of rest & relaxation. Join me, Shelley Dickerson of Seven Feathers Yoga, at Color Up Wellness Center every Sunday morning from 9am-10am. Every Body is welcome! This class is suitable for any level of yoga experience! Arrive early, settle in and feel free to help yourself to a complimentary cup of CBD tea. Class with begin with 10-15 minutes of meditation, intention setting,…
Find out more »Breathwork & Sound Healing
Register Here! Breath work is so simple and with massive benefits available for everyone. For some it’s a deep spiritual journey inwards or the deepest state of relaxation, for some it's like 100 hours of therapy in one night with resolution, and for others it can be beautifully psychedelic. This fully guided experience is different for everyone, but at a bare minimum, you will have a powerful meditation that reduces stress. On the other side of the spectrum is an…
Find out more »Zen of Finance – Workshop 1
In our world today, many consider money to be the source of power, freedom, and security. Those with it, want more of it, and those without it, are on the quest to make it. The perpetual state of unconscious fear around money has caused people to completely succumb their lives to it, often times acting in ways that harm others and the planet. Money has controlled cultures, countries, businesses, families, and individuals to the point where billions of people feel…
Find out more »POSTPONED: Gentle Vinyasa Flow
Buy tickets here: https://bit.ly/2Hlz7Tl Join me in both February & March to recenter and help get you over that midweek hump! A gentle vinyasa is slower than your typical Vinyasa class. We will be intentional and slow moving in both standing and seated positions, giving ourselves the opportunity to calm our nervous systems, and truly drop into our bodies. A restorative practice for both our bodies and minds. Class Schedule: February 12th February 19th February 26th March 18th March 25th…
Find out more »POSTPONED: Yummy CBD Yoga with Delicious Paromi CBD Infused Tea!
Register Here! Yummy CBD Yoga with Delicious Paromi CBD Infused Tea! Join Christina for a relaxing gentle yoga practice mixed with restorative yoga poses. During this class you will enjoy delicious hot Paromi tea infused with Color Up CBD to enhance your relaxation. This once a month offering is limited to 10 people to provide an intimate, rejuvenating experience with CBD mini massages throughout. This class is for you, a gift to yourself, a time for self care and fill…
Find out more »Online Candlelight Yoga, Oils, Crystals & A Guided Meditation
Donation Based Space is limited Call OR text to register: 720-725-8560 Release the momentum of your week, step into the present moment, and start your weekend off feeling OMazing. This Mindful Candlelight Vinyasa class offers the intention to slow down and tune inward while flowing and breathing with more awareness, creating more space in the body and mind. Modifications will be offered for opportunities to up-level your practice or make it gentler. Essential oils will be given to those who…
Find out more »April 2023
May 2023
Brain Basics
Register Here! This series is the 1st 4 sessions of the Brain Basics Series Lisa offers to corporations, but is now opening enrollment to the public! Brain Basics Class 4 session series – in person starting May 25th, 2023 Many things affect the function of your brain including sleep, stress, environment, toxins and food. In Brain Basics you will learn how nutrition supports your cognitive function and boosts your neurotransmitters leading to increased mood and memory. You will learn about stress and…
Find out more »June 2023
Brain Basics
Register Here! This series is the 1st 4 sessions of the Brain Basics Series Lisa offers to corporations, but is now opening enrollment to the public! Brain Basics Class 4 session series – in person starting May 25th, 2023 Many things affect the function of your brain including sleep, stress, environment, toxins and food. In Brain Basics you will learn how nutrition supports your cognitive function and boosts your neurotransmitters leading to increased mood and memory. You will learn about stress and…
Find out more »Brain Basics
Register Here! This series is the 1st 4 sessions of the Brain Basics Series Lisa offers to corporations, but is now opening enrollment to the public! Brain Basics Class 4 session series – in person starting May 25th, 2023 Many things affect the function of your brain including sleep, stress, environment, toxins and food. In Brain Basics you will learn how nutrition supports your cognitive function and boosts your neurotransmitters leading to increased mood and memory. You will learn about stress and…
Find out more »Brain Basics
Register Here! This series is the 1st 4 sessions of the Brain Basics Series Lisa offers to corporations, but is now opening enrollment to the public! Brain Basics Class 4 session series – in person starting May 25th, 2023 Many things affect the function of your brain including sleep, stress, environment, toxins and food. In Brain Basics you will learn how nutrition supports your cognitive function and boosts your neurotransmitters leading to increased mood and memory. You will learn about stress and…
Find out more »