April 21 @ 6:30 pm - 8:00 pm
Join us for a collaboration with Archipelago Club and Color Up CBD to celebrate the launch of their newest Mushroom Infused Facial Mask… Mushroom Madness! We begin by bringing our awareness to our breath to establish the connection to our bodies and allow us to get out of our heads. We then can start to explore simple, slow movements that establish our relationship to the space around us and anchor us to the present moment. We will move mindfully as we incorporate additional poses to create a gentle vinyasa flow to instill balance and stability during our practice. Think of every movement as a way to express your intention. As you create more space in your body, you can invite what you need and release what no longer serves you. We can give ourselves permission to slow down so that we can receive the benefits of our practice and cultivate moments of rest and self-care by ending with longer 15-minute savasana. 630-7PM: Arrive anytime in this time window to enjoy a cup of cacao infused with functional mushrooms 7PM-8:15PM: Yoga class with Mushroom Madness Mask Savasana Please wear comfortable clothing and bring a yoga mat.